Your First Pelvic Floor Therapy Visit at Aylara: What to Expect
Clear answers, thoughtful questions, and a place to begin.
Published
If you are considering pelvic floor therapy, you may wonder what the first appointment will involve or how to prepare. Aylara’s visit FAQ gives you a starting point, from the paperwork to complete beforehand to the assessment and conversation about your goals.
At Aylara Pelvic Health, the first visit includes a review of your health history, current condition and goals. The team assesses your needs and discusses an initial treatment plan with you. Here is how the clinic describes that process.
Before your visit: complete the emailed paperwork
After your initial appointment is scheduled, Aylara sends new-patient paperwork by email. The clinic asks you to complete it before your first visit so your therapist has time to prepare for your evaluation.
If you are unsure which appointment to choose, the FAQ identifies an Initial Evaluation as the starting point for new patients. It also lists that visit type for returning patients with a new diagnosis, or those who have not been seen in over a year and are not on a maintenance program.
Arrive on time in comfortable clothing
Aylara recommends comfortable clothing, ideally exercise shorts or leggings and a T-shirt, with as few layers as possible. The clinic asks patients to arrive on time.
Those are the preparation details in Aylara’s first-visit guidance. If you have a question about getting ready for your own appointment, contact the team rather than guessing.
The assessment starts with your needs and goals
Aylara describes the first visit as a comprehensive assessment of your back, hips, pelvis and movement, with the pelvic floor assessed as needed and when you feel ready. What the visit includes depends on your needs and where you are in your care.
The clinic’s pelvic floor therapy page describes one-on-one care and personalized treatment plans. The assessment is also where the team develops an individual timeline for care; the website does not give one number of visits that applies to everyone.
Talk with your therapist about your comfort
An internal pelvic floor exam may be part of the assessment, but Aylara’s FAQ explains that not every patient needs or is ready for one. External techniques may be used first.
The clinic asks you to communicate your comfort level. Its guidance emphasizes that nothing should be forced or rushed, and that you will not be asked to do something you are uncomfortable with. Not every appointment requires internal work; that depends on your care program.
Discuss the initial treatment plan
Aylara’s first-session FAQ says the personalized plan may include guided exercises, manual therapy and education. Your goals are part of that conversation.
Questions you can bring to that discussion include:
- Which of my goals are we focusing on first?
- What does my initial treatment plan include?
- How can we discuss my comfort with the assessment and treatment?
These are suggested questions about the care Aylara describes, rather than a list of treatments every patient will receive.
A place to begin
If you are ready to arrange a visit in Logan, Aylara’s appointment page offers a way to call the team or schedule online. You can also contact the team with questions about preparing for your first appointment.