Events and Workshops

I’m Bree, founder and owner of Aylara Pelvic Health, pelvic health physical therapist extraordinaire of 19 years, wife of 20 years, and mother to 4 incredible kiddos ages 16 to 10. I also host the podcast Healing at Your Core. I received my doctorate in physical therapy from the University of Utah in 2007. I started my career in a rural clinic and have now expanded into what I believe is my life’s mission in pelvic health. I empower women throughout the life cycle and challenge the status quo of what we have accepted as normal (ahem, peeing your pants, painful sex, whatever it may be)! I want everyone to live the best life possible.

My family is my everything and my why! We love the outdoors, hiking, snow skiing, etc. The water is my love language. A warm bath solves 99% of my life problems, the sounds of the ocean, lake, or river give me peace and connection, and I LOVE watersports. I can often be found paddle boarding, boating, or kayaking. I also love curling up with a good book or snuggling up to watch a good movie with my kiddos or husband.